The rec center 1 mile from me was presenting awards as I was leaving from my after-church swimming session.
There were categories of every 5 years or so, including
And there were winners in every group, EXCEPT no one entered in the 70-74 group. This means I could have won an award for the 3.3 mile (5K) run + 13 mile bicycle and 500 yard swim.
Now, the Doc has said "no running" - for my back, but, heck, I can sure walk the 5K, and I swim the 500 yards and ride the 13 miles (and more) almost daily.
Times varied from just over 1 hour to almost 2 hours.
Food for thought next year. Maybe. Even sort of maybe . . .
Others who do triathlons?