I have had this posted over on the Mtn Bike forum and the Clyde Forum, but since I am 53 yr old, thought my fellow geezers and geezettes might enjoy.
This ride was last Sunday at Dupont State Forest in Brevard, NC on the "Ridgeline". This is one set of over 80 miles of mountain bike trails in this system. This loop was about 7 miles with a 2 mile fantastic downhill that I filmed most of,
At about the 1 minute mark, you will be witness to a 53 year old bike crash. It is now Wednesday and i hurt like hell. Sore hip and a couple of ribs that are not happy, and not much skin left on my elbow. But, I must say, that I can't wait to do it again The rest of the video after the fall has some music behind it to cool it up a bit and to cover my moaning Enjoy.