I keep getting asked to participate in a morning group ride by the owner of a local LBS (when he's not trying to sell me something ) but the problem for me is that they start out at 8 am.
What holds me back from getting out earlier in the morning is the fact that I absolutely have to fuel up at least an hour or more before going out.. It doesn't matter whether it's cycling, kayaking or skiing. If I don't do that, I'll bonk.. every time. If eat at 7:30 and start say at 10 or even later in the day, there's no problem but starting any earlier just doesn't work.
Any ideas ?