1 package tricolor rotini pasta 8/12 oz cooked washed and chilled.
1 package cherry tomatoes halved 8 oz.
1 diced green bell peper.
2 diced green onions.
1 small can sliced black olives.
1 small can diced green chilies.
Low sodium taco seasoning packet.
1/2 cup water
4 oz sour cream
whip this up in a bowl and add everything from the top list.
Garnish with salsa, taco chips, grated cheese to taste.
Straight from my Ortega coodbook to you.
Now go ride.