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Old 05-14-12, 02:21 PM   #1
maddmaxx 
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OT perhaps. Mancave pasta salad (before the century)

1 package tricolor rotini pasta 8/12 oz cooked washed and chilled.
1 package cherry tomatoes halved 8 oz.
1 diced green bell peper.
2 diced green onions.
1 small can sliced black olives.
1 small can diced green chilies.

Low sodium taco seasoning packet.
1/2 cup water
splash viniger
4 oz sour cream
whip this up in a bowl and add everything from the top list.

Garnish with salsa, taco chips, grated cheese to taste.

Straight from my Ortega coodbook to you.

Yum.

Now go ride.
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Old 05-14-12, 02:24 PM   #2
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I have always been a believer in Carbo Loading before any of the longer rides and is probably the most enjoyable part of the training.
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Old 05-14-12, 04:09 PM   #3
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OT perhaps. Mancave pasta salad (before the century)

I would definitely eat this before cycling.
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Old 05-14-12, 04:13 PM   #4
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Make the pasta whole wheat, and I'd join you.
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Old 05-14-12, 04:30 PM   #5
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Quote:
Originally Posted by AzTallRider View Post
Make the pasta whole wheat, and I'd join you.
Potential change to recipe noted. Good one.
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Old 05-15-12, 06:32 AM   #6
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Now I'm hungry and its only 0730 here. When is lunch y'all? this recipe gets tried this week for certain.

Bill
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Old 05-15-12, 07:50 AM   #7
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I'm kind of leery of packaged seasoning packets so I'd substitute real seasonings, but it looks like a good meal.
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