Go Back  Bike Forums > Bike Forums > Fifty Plus (50+)
Reload this Page >

Lotta Good it does me

Search
Notices
Fifty Plus (50+) Share the victories, challenges, successes and special concerns of bicyclists 50 and older. Especially useful for those entering or reentering bicycling.

Lotta Good it does me

Thread Tools
 
Search this Thread
 
Old 06-03-12, 03:48 AM
  #1  
Senior Member
Thread Starter
 
JimF22003's Avatar
 
Join Date: Apr 2007
Location: Northern VA
Posts: 2,654

Bikes: 2008 Trek Madone 5.5, 2009 Cervelo R3SL tdf edition, Cervelo R5 with Di2

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Lotta Good it does me

Warning: this is a rant/whine post

This morning I hit 162 on the scale, which is the lowest I've weighed in... like... ever, or maybe since I was in Jr. High.

But I can't ride. I've been off the bike for nearly 7 weeks because of emergency surgery and subsequent complications. I started riding a couple of weeks ago, and despite being extremely weak and lacking in stamina, I felt like I was on my way back.

But last Tuesday I had to have another tube installed, so there's no way I can ride a bike for at least another couple of weeks.

The summer is wasting away. I've missed several of my favorite annual rides already, and it's likely now I won't be able to make Bike Virginia at the end of the month.

I'm as skinny as I'll ever be in this lifetime, and I should be motoring up the mountains. Instead I'm sitting here packing gauze into my leaking belly and dreaming of bike rides I can't do...

Sorry for the whine. You were warned
JimF22003 is offline  
Old 06-03-12, 05:19 AM
  #2  
Senior Member
 
David Bierbaum's Avatar
 
Join Date: May 2012
Location: St. Louis Metro East area
Posts: 1,633

Bikes: 1992 Specialized Crossroads (red)

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 26 Post(s)
Liked 35 Times in 19 Posts
On the plus side, healing from surgery burns calories all on it's own. Cold comfort, I know. Sometimes you just have to share the pain. Both the physical pain, and the more important pain.
David Bierbaum is offline  
Old 06-03-12, 06:06 AM
  #3  
Senior Member
 
Join Date: May 2012
Location: Eastern Carolina
Posts: 88

Bikes: Giant Sedona

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I'm still new here and you are bringing out the nurse in me. I'm adaptive and always looking for work-a-rounds. I truly undestand your pain. Not sure what type of tubes you are referring to as there are all sorts if different types that can be place in or outside the body and many different body organs. By work arounds, I'm referring to thinking of how your body works and what happens when you don't use a certain part. Example is a broken bone gets cased for 6 weeks. Lots of muscle wasting when the cast is removed. Broke my ankle one winter, while working (I'm work in home care). Had winter boots on. Packed my ankle with bags of snow inside my boot since I thought it was just a bad sprain and finished my visits. Went to an emergent care center and they did x-ray and found a clean break but badly swollen. Once the swelling went down, they made the mistake of using a plaster cast. At the end of my 6 weeks, I had no muscle wasting and a distoryed case. I found a way to exercise the muscle, despite the cast.

Your situation is different. If I was restricted and worried about leg muscles, I would just get out my spinning wheel and pedal. It's gentle but still exercises the muscles. If I was restricted to avoiding extreme stress like aerobic exercise, I might think about going to a fitness center and riding bike. It's low-impact and most fitness centers do have recumbant bikes. 5 minutes does more than no minutes. If it's cardiac, I would check with my doctor first. In fact, check with your doctor before any type of exercise. Let them know exactly what you want to do and you maybe surprised as to what the solution is. If you're carting a drainage bad connected to any type of tube, PM me and let me know exactly what type of tube you are referring to. I'm creative and think outside the box. When healthcare is adaptive, people actually take better care of themselves but sometimes, healthcare providers need to think outside the box. I've been doing that sorta thinking for almost 30 years.
nuttygrandma is offline  
Old 06-03-12, 06:28 AM
  #4  
Senior Member
 
Retro Grouch's Avatar
 
Join Date: Feb 2004
Location: St Peters, Missouri
Posts: 30,225

Bikes: Catrike 559 I own some others but they don't get ridden very much.

Mentioned: 16 Post(s)
Tagged: 0 Thread(s)
Quoted: 1572 Post(s)
Liked 643 Times in 364 Posts
Well doesn't that suck!

I've got the T-shirt for that so I think that I know how you feel. What's your prognosis for getting back on the road?
Retro Grouch is offline  
Old 06-03-12, 06:39 AM
  #5  
Senior Member
 
bhchdh's Avatar
 
Join Date: May 2003
Location: Hampton Roads VA
Posts: 1,787

Bikes: '07 Trek 520, '09 Gary Fisher Triton, '04 Trek 8000, '85 Trek 500, '84 Trek 610, '85 Trek 510, '88 Trek 660, '92 Trek 930, Trek Multitrack 700

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 19 Post(s)
Likes: 0
Liked 1 Time in 1 Post
I hope you heal well and soon, and have great time at Bike Virginia.
__________________
"When I hear another express an opinion, which is not mine, I say to myself, He has a right to his opinion, as I to mine; why should I question it. His error does me no injury, and shall I become a Don Quixot to bring all men by force of argument, to one opinion? If a fact be misstated, it is probable he is gratified by a belief of it, and I have no right to deprive him of the gratification."

T. Jefferson
bhchdh is offline  
Old 06-03-12, 06:41 AM
  #6  
Senior Member
 
Dudelsack's Avatar
 
Join Date: Oct 2011
Location: South Hutchinson Island
Posts: 6,647

Bikes: Lectric Xpedition.

Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 146 Post(s)
Liked 96 Times in 46 Posts
Originally Posted by nuttygrandma
I'm still new here and you are bringing out the nurse in me. I'm adaptive and always looking for work-a-rounds. I truly undestand your pain. Not sure what type of tubes you are referring to as there are all sorts if different types that can be place in or outside the body and many different body organs. By work arounds, I'm referring to thinking of how your body works and what happens when you don't use a certain part. Example is a broken bone gets cased for 6 weeks. Lots of muscle wasting when the cast is removed. Broke my ankle one winter, while working (I'm work in home care). Had winter boots on. Packed my ankle with bags of snow inside my boot since I thought it was just a bad sprain and finished my visits. Went to an emergent care center and they did x-ray and found a clean break but badly swollen. Once the swelling went down, they made the mistake of using a plaster cast. At the end of my 6 weeks, I had no muscle wasting and a distoryed case. I found a way to exercise the muscle, despite the cast.

Your situation is different. If I was restricted and worried about leg muscles, I would just get out my spinning wheel and pedal. It's gentle but still exercises the muscles. If I was restricted to avoiding extreme stress like aerobic exercise, I might think about going to a fitness center and riding bike. It's low-impact and most fitness centers do have recumbant bikes. 5 minutes does more than no minutes. If it's cardiac, I would check with my doctor first. In fact, check with your doctor before any type of exercise. Let them know exactly what you want to do and you maybe surprised as to what the solution is. If you're carting a drainage bad connected to any type of tube, PM me and let me know exactly what type of tube you are referring to. I'm creative and think outside the box. When healthcare is adaptive, people actually take better care of themselves but sometimes, healthcare providers need to think outside the box. I've been doing that sorta thinking for almost 30 years.
Young Skywalker, the Force is strong with this one.
__________________
Momento mori, amor fati.




Dudelsack is offline  
Old 06-03-12, 07:29 AM
  #7  
Senior Member
 
climberguy's Avatar
 
Join Date: Dec 2011
Location: central ohio
Posts: 348

Bikes: better than I deserve

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 2 Times in 2 Posts
While being off the bike for a couple of weeks is no fun, it could be worse. I have surgery scheduled tomorrow involving a major tissue graft in the genital area, and the doc wants me to stop cycling for 6-8 months. Good luck with your health issues.
climberguy is offline  
Old 06-03-12, 07:34 AM
  #8  
Senior Member
 
John_V's Avatar
 
Join Date: Jun 2011
Location: Tampa, Florida
Posts: 5,585

Bikes: 2017 Colnago C-RS, 2012 Colnago Ace, 2010 Giant Cypress hybrid

Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 408 Post(s)
Liked 122 Times in 85 Posts
Jim,

Sad to hear that you are having to have the tubes re-inserted. I know just how you feel and I am sort of in the same boat. I can't seem to have a decent span of time go by without some kind of crash happening. Last one was in November, and it kept me off the bike for a month. Now it's the one that happened last month with the arm and shoulder and I'm still not recovered enough to ride the road bike. The bad part is that each time this happens, I tend to gain weight and it seems like it takes forever to lose it.

Get well soon and I hope you don't have to go through this again.
__________________
HCFR Cycling Team
Ride Safe ... Ride Hard ... Ride Daily

2017 Colnago C-RS
2012 Colnago Ace
2010 Giant Cypress
John_V is offline  
Old 06-03-12, 08:00 AM
  #9  
Semper Fi
 
Join Date: Jan 2008
Posts: 12,942
Mentioned: 89 Post(s)
Tagged: 0 Thread(s)
Quoted: 1172 Post(s)
Liked 358 Times in 241 Posts
Jim, I thought, hoped, that you were right behind me with the device removal. Dang I hate this for you, sometimes it isn't fair is it? Hope all this goes well and you will soon be through with the cleaning and packing around the tubes. I'll keep you in my prayers for a complete recovery. Drink some ensure and eat as healthy and completely as you can. P.M. me if you need someone to talk with, I am always just a few Megabytes away.

Bill
__________________
Semper Fi, USMC, 1975-1977

I Can Do All Things Through Him, Who Gives Me Strength. Philippians 4:13


qcpmsame is offline  
Old 06-06-12, 03:12 AM
  #10  
Senior Member
Thread Starter
 
JimF22003's Avatar
 
Join Date: Apr 2007
Location: Northern VA
Posts: 2,654

Bikes: 2008 Trek Madone 5.5, 2009 Cervelo R3SL tdf edition, Cervelo R5 with Di2

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Thanks everybody. Sorry for the delay in responding. Sunday night I got re-admitted to the hospital and just got out very late on Tuesday evening. The tube (it was a "G-tube" leading into the stomach) fell out, and the area around the opening was inflamed and breaking down, and there was cellulitis under the skin. They admitted me mainly to give me IV antibiotics and to let things calm down.

I finally got to see a competent wound-care nurse who set me up with an external drain system that seems to be working OK so far. Stuff will just not stop coming out however.

NuttyG: thanks for the pro's perspective. Good point on trying to get some training in without hitting the road. In a day or two I think I will pull the trainer back out of the closet and try to do some easy time indoors. I think I can do that without jostling the collection bag too much.

The surgeon actually encouraged me to get back on the bike. She said I could even ride outside with the collection bag in if the drainage was slowing down, but I'm not sure I'm ready for that yet. I'll stick to the trainer until the wound closes over probably. But at least maybe I can keep up a little cardio and leg strength.

There is way TMI in this thread, but it does help to vent
JimF22003 is offline  
Old 06-06-12, 04:25 AM
  #11  
Senior Member
 
Join Date: May 2012
Location: Eastern Carolina
Posts: 88

Bikes: Giant Sedona

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Glad to hear you are on the mend and I was able to give some ideas on how to maintain some semblance of normalcy. Also glad to hear you had a wound care nurse who could bag the drainage and the doctor is encouraging you to get back on the bike. I do tend to encourage independence and that is one of my challenges in my part of the world. It does seem to lean towards a quicker recovery.

Just listen to your body and you will know when you are ready to return outdoors.
nuttygrandma is offline  
Old 06-06-12, 05:43 AM
  #12  
Semper Fi
 
Join Date: Jan 2008
Posts: 12,942
Mentioned: 89 Post(s)
Tagged: 0 Thread(s)
Quoted: 1172 Post(s)
Liked 358 Times in 241 Posts
Jim,
So sorry you are having all of the complications with the G-tube and infections. Having a trained wound care nurse is the best thing you can do for this type of thing. I got to be on a first name basis with the hospital's and the Wound care Center's nurses here. Please be careful with the exercise, it is good to know the doctor encouraged you to bicycle. I agree with letting the wound heal before venturing out so the trainer is your "friend" for now. Nuttygrandma has some great input, being a nurse she knows first hand. Please keep us posted on how you are doing.

Bill
__________________
Semper Fi, USMC, 1975-1977

I Can Do All Things Through Him, Who Gives Me Strength. Philippians 4:13


qcpmsame is offline  
Old 06-06-12, 06:24 AM
  #13  
Senior Member
 
Garfield Cat's Avatar
 
Join Date: Oct 2004
Location: Huntington Beach, CA
Posts: 7,085

Bikes: Cervelo Prodigy

Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 478 Post(s)
Likes: 0
Liked 87 Times in 67 Posts
Jim F, in the meantime, I noticed that you have a 2011 Cervelo R5. How is that ride compared to your R3SL??
Garfield Cat is offline  
Old 06-07-12, 04:17 AM
  #14  
Senior Member
Thread Starter
 
JimF22003's Avatar
 
Join Date: Apr 2007
Location: Northern VA
Posts: 2,654

Bikes: 2008 Trek Madone 5.5, 2009 Cervelo R3SL tdf edition, Cervelo R5 with Di2

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Hey Garfield. They basically ride almost identically The R5 is actually a teeny bit harsher. The only reason I have two so similar bikes has to do with a repair to the R3SL frame I needed to make last summer. While I was waiting I bought the stupid expensive R5. Now the only real difference between them is I use a standard crank on the R3SL and a compact crank on the R5.

It's always nice to have a backup bike, but it's also nice to have a little variety. Oh well.
JimF22003 is offline  
Old 06-07-12, 06:00 AM
  #15  
Senior Member ??
 
Beverly's Avatar
 
Join Date: Sep 2004
Location: Englewood,Ohio
Posts: 5,098

Bikes: 2007 Trek Madone 5.0 WSD - 2007 Trek 4300 WSD - 2008 Trek 520 - 2014 Catrike Trail

Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Good to hear your doctor encourages you to get out there on the bike. Hope you heal quickly.
__________________
=============================================================

Enjoy the little things in life, for one day you may look back and realize they were the big things.
-- Antonio Smith
Beverly is offline  
Old 06-07-12, 08:55 AM
  #16  
Senior Member
 
Bikey Mikey's Avatar
 
Join Date: Oct 2011
Location: Newport News, VA USA
Posts: 3,325

Bikes: Diamondback Edgewood LX; Giant Defy 1

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 2 Times in 2 Posts
Good news about biking...in my thoughts for quick improvement in health.
Bikey Mikey is offline  
Related Topics
Thread
Thread Starter
Forum
Replies
Last Post
billyymc
Training & Nutrition
24
02-16-20 07:04 PM
rosefarts
Training & Nutrition
13
02-10-19 03:24 PM
desmodus
Training & Nutrition
8
04-02-16 10:58 AM
onikazi
Road Cycling
16
05-02-12 02:57 AM

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.