A curious thing has happened in regard to my cycling. During our 34 day cruise in Feb-March of this year I rigidly kept to a minimum of 30 minutes a day on the cycle machines in the gym.
Now, at home, although I have put in some good 26 mile rides, I seem to be slacking off on the rainy days, of which we have been having an over-abundance this Spring. Facing the trainer in the basement has not been a pleasant thought so I keep hoping for good weather so I can make up the miles I missed during the rainy days.
Of course, I am getting in a lot of good reading so it's not all bad.
Does bailing out the basement count for aerobic activity?