Join Date: Oct 2011
Location: Northeastern NJ - NYC Metro Area
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Solution for neck pain on long rides - pics
I posted about my problem with fairly severe pain in my neck on long rides, particularly on one of my bikes, about a week ago:
I got a lot of great suggestions, but the one that I adopted was from FrenchFit, who suggested trekking bars with bar ends. I'll try it out on a long ride this weekend, weather permitting, but I'm pretty optimistic - it seemed to really do the trick on the short test ride I did.
Here's the bike with the modified cockpit:
Just as a weird data point, I had a pro fit done on another bike (a road bike), and the result was to put the handlebars about 2 inches above the seat level, swap out the old bars for ones that were pretty much horizontal from the tops to the hoods, and to bring the bars closer. I rode that bike for about 2 hours on Sunday, and yes, there was some discomfort. But it was completely tolerable. AND - my neck has been better since that ride, than it has been for weeks. Bianchi therapy?
Here's what the road bike looks like after the pro fit:
I wonder if this will mean that I can take the bar ends off the hybrid...