Yesterday- worked. Working on a major job transition. Lots of stress. Went to bed feeling rattled.
Today- slept in. Planned on waking up at six this AM and catching a 7:30 group ride, but used forgetting where I put my bike shoes as an excuse to go back to sleep. Heading out for a leisurely hot mid morning ride, then 4th celebration at my daughter's, then early to bed so I can wake up early and go to work tomorrow.