I've become very frustrated in that all the bike paths in my general area of northern VA are very poorly maintained. I rode on the path bordering route 7100 (also called 286) and was shocked at the trash strewn all over it. Everything from piles of grass, branches, rubber, paper, tar, rocks. It's very unsafe and I won't be riding it again. I've been hearing about the W&OD bike trail which I intend to try out this coming weekend, but it requires a 3/4 hour drive. Are the bike paths OK where you live?