Sore saddle cyclist
Join Date: Jan 2005
Location: Eugene, OR
Bikes: Road, touring and mountain
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I take a one hour spinning class at the gym three days per week, and ride out for endurance as I can. The spinning is great, and the social stuff associated is fun, I never loose my conditioning, and infact, my hill climbing is killer after a couple months.
The classes at my gym are about 50/50 men to women, so don't think of it as just for the chicks.