It's January in Chicago, I woke up to 6" of fresh snow this morning. My Spring wish is alive and in bloom right now. Thus, I find myself back on bike forums and reading posts again.
Time to start thinking about biking again. I don't use my winter trainer as I hate riding in the basement.
How do others do spring training before jumping on the bike in March? Usually I just start by doing 2 1/2
mile rides for a week then extend to 5, then 7 1/2 and finally 12.