Sigh - 16F outside, everything is totally icy, as it rained then snowed a bit and then froze solid. So, out with the Spinervals. I also got to shovel the driveway, and the wife wants to swim, and I had to do therapy for my Achilles Tendon, and I did some resistance exercises. So, now off to the pool where the water temp is 78F for the lap pool - that is COLD for swimming. There is a therapy pool which is 88, but that is too hot. The coup de resistance is the hot tub at 104F.
BUT, son and daughter-in-law are going to celebrate my and my daughter-in-law's birthday for lunch at the best steak house in Denver. I guess I can handle that.
Life is tough when one is 73.
Anyone else on the trainer today?