I have been having a few symptoms of hay fever for a couple of weeks but the last couple of days the allergies have really kicked in. Yesterday I set out to do 24 miles but had to cut it short after just 15 and get back inside. This morning we had some rain so the problem will probably be manageable for the next few days.
I have been using Claritin and one or two other over the counter medicines. I don't particularly like the idea of steroids and the other prescription medicines don't work any better than the over the counter stuff.
Is anyone else fighting allergies? What works for you, or at least helps?