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  1. #26
    A might bewildered... Dudelsack's Avatar
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    Fine then.

  2. #27
    rebmeM roineS JanMM's Avatar
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    I just make sure to drink my 8 glasses of water every day. That's in the Bible, or the Book of Mormon, or Poor Richard's Almanac, isn't it?
    Edit: 8 glasses of water plus one dark beer every day.

    Edit 2: Drink when thirsty. Adjust as needed.
    Last edited by JanMM; 04-09-13 at 08:11 PM.
    RANS V3 (steel), RANS V-Rex, RANS Screamer

  3. #28
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    The chocolate milk tip was widely published at least 15 years ago--you can get it at any convenience store, it's palatable and doesn't cost much. I don't do nearly the miles I did back then, but it always worked for me.

  4. #29
    A might bewildered... Dudelsack's Avatar
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    Quote Originally Posted by JanMM View Post
    I just make sure to drink my 8 glasses of water every day. That's in the Bible, or the Book of Mormon, or Poor Richard's Almanac, isn't it?
    Edit: 8 glasses of water plus one dark beer every day.

    Edit 2: Drink when thirsty. Adjust as needed.
    I mix beer and chocolate milk. Takes some getting used to but it's better than goats blood.

    OK, that was totally uncalled for, given how we're all trying to have a dignified discussion on an important subject.

    I'm sorry.

  5. #30
    Senior Member NOS88's Avatar
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    Quote Originally Posted by Dudelsack View Post
    I mix beer and chocolate milk. Takes some getting used to but it's better than goats blood.

    OK, that was totally uncalled for, given how we're all trying to have a dignified discussion on an important subject.

    I'm sorry.
    Dudlesack, are you getting out enough these days?
    A conclusion is the place where you got tired of thinking. - S. Wright
    Favorite rides in the stable: Indy Fab CJ Ti - Colnago MXL - S-Works Roubaix - Habanero Team Issue - Jamis Eclipse carbon/831

  6. #31
    A might bewildered... Dudelsack's Avatar
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    Quote Originally Posted by NOS88 View Post
    Dudlesack, are you getting out enough these days?
    Laid up with plantar fascism. I don't know what's worse, the ache in the foot or the fact that its going to be in the high 70's today

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