This is probably an old subject, but I have a knee that seems to act up during my rides and it seems to be happening more on the upstroke. The knee doesn't really hurt, it just feels like it is stiff and I notice it when I am walking occasionally.
The question is, has anyone had a knee get worse with a regular bike riding routine? I would think that the motion of the pedals is better for the knees compared to walking or running. I am probably going to check with the doctor about adding a gluco supplement to my diet.
Thanks for any thoughts. I apologize ahead of time to any flamers out there!