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Fifty Plus (50+) Share the victories, challenges, successes and special concerns of bicyclists 50 and older. Especially useful for those entering or reentering bicycling.

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Old 05-14-13, 10:25 AM   #26
Number400
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A cold can of coke, or any soda. I almost never drink soda but if I just cannot get my act together all day after a really hard morning ride, one can makes me feel like myself again.
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Old 05-14-13, 05:42 PM   #27
trackhub
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Nap.
Ditto. Or,, perhaps a finely directed Foreign Film, one that explores human emotion. Like this for example.


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Old 05-14-13, 07:12 PM   #28
DGlenday
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COLD chocolate milk. YUM!!
And if you don't handle milk very well .. try Muscle Milk (contains no milk). Plenty of carbs, proteins, and electrolytes. Works so well for me that I throw one into my car every time I go riding, and sip it on the way home.

(Regular milk turns my stomach into a washing machine )
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Old 05-14-13, 07:30 PM   #29
b2run
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Peanut butter and banana sandwich. It's got protein, carbs, and electrolytes. Plus cold milk, chocolate if I got it.
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