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Thread: Inspiration

  1. #1
    www.getafolder.com wpflem's Avatar
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    Inspiration

    I was a little hesitant to visit this forum, but I do qualify by age.

    I'm happy to report that I've found it inspirational. I mean it seems you guys just can't be kept down: heart arrthymias, anticoagulation with coumadin, hip and knee replacements, Wow.

    I just wrote to a retired friend who avoids biking as exercise because it induces some apparently minor neck pain. I related some of your experiences as recorded here.

    I've had one other inspirational exposure within the past year: The Blind Boys of Alabama. I was just amazing to see them on stage bounce around and perform with marked gusto. They are well into their 8th and 9th decades of life. Those guys would probably be bike riding if they could only see.
    Celebrating Bicycling
    The Past, Present, and Future

    http://www.sfbikes.com or http://www.getafolder.com/

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    Senior Member
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    Sitting at home watching TV poses a greater health risk than cycling. As for the pain, I take a little "vitamin I" and keep on cranking.

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    In Memory of One Cool Cat Blackberry's Avatar
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    Pain. People on this forum can take. And dish it.
    Dead last finish is better than did not finish and infinitely better than did not start.

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    Email for new group DnvrFox's Avatar
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    Tell your friend that lots of us have a bit of pain now and then, and it is no big deal.

    Also, give him a link to the 50+ forum, and perhaps he will join in our fun!

    He would be very welcome.
    Gone - email me at dnvrfox@aol.com for new group of old 50+ folks

  5. #5
    Wiper
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    As one named Lance Armstrong once stated, pain is temporary, but losing is for ever.

  6. #6
    Let's do a Century jppe's Avatar
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    Any pain is easily replaced by the pleasant cycling surprises and comraderie on the road.

  7. #7
    sundy hopeful berny's Avatar
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    It's gotta hurt a little if you want to experience the full pleasures life has to offer.
    Struth, if I only had to deal with a little neck pain I'd be doing 'the tour' this year.

    lots of blind people ride! they simply stoke on a tandem.
    The consumption of alcohol may create the illusion that you are tougher, smarter, faster and better looking than most people.

  8. #8
    Drive the Bicycle.
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    Quote Originally Posted by wpflem
    ...I just wrote to a retired friend who avoids biking as exercise because it induces some apparently minor neck pain...
    - - If your friend uses drop handle bars, the pain may be caused by having to extend his neck up to see. Maybe a more upright bicycling posture would reduce his pain.
    "The bicycle is the perfect transducer to match man's metabolic energy to the impedance of locomotion. Equipped with this tool, man outstrips the efficiency of not only all machines but all other animals as well." Ivan Illich ('Energy and Equity')1974

  9. #9
    Has opinion, will express
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    Quote Originally Posted by 77Univega
    - - If your friend uses drop handle bars, the pain may be caused by having to extend his neck up to see. Maybe a more upright bicycling posture would reduce his pain.
    That is if the stem allows the bars to be lifted. This is rapidly becoming one of the problems with aheadsets; once that steerer tube is cut, there is no way the bars can be lifted with spacers in the future. A little planning ahead (so to speak) may help, by having the shop not cut the steerer tube, but position the stem with spacers. Looks a little ugly, but could be useful if you buy, say at 50, and want to keep riding the same bike at 60 when musculoskeletal issues may be more prevalent. Of course, this applies much more to road bikes than hybrids and MTBs, which may have new riser bars fitted.

    Quill stems also may be problematic, depending on their length and the frame design.

    FWIW, if selecting a road bike for anyone over 50 and relatively new to cycling, a frame that enables the handlebars to be adjusted so they are level with the seat (height already fitted to the rider) is advisable. Randonneurs have been using this approach for ages, because low bars can result in sore necks at least or complete loss of neck muscle control at worst.

  10. #10
    Senior Member Metro's Avatar
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    Back in 2001 I rode 270 miles from Ground Zero, NYC to The Pentagon on three days with The Face of America tour. I was just 50 then, but I remember "Big Bob", an Australian foreman who was 67, who rode the whole distance. I met quite a few "seasoned cyclists" on the tour. Also, there were about a dozen handicaped Hand Cyclists (modified recumbents that are operated by hand-power rather than by leg power). There were paired sighted and blind cyclists riding tandems too. So if my excuse is I am too old, I really am lying to mysef and everyone else. They are my new heroes.

  11. #11
    Senior Member OldShacker's Avatar
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    You can do what I did to a friend. I showed up at his house with 2 bikes, 1 helmet in a box and gloves. I told him that I talk better on the road. It worked out very well. He really had it in him and now he is out on weekends with his wife and grandchildren.
    He still has the bike and already put another set of tiers on it. He keeps on trying to give me the bike back but it is his now.
    Ride well and be kind to others
    OldShacker

  12. #12
    Senior Member BlazingPedals's Avatar
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    Quote Originally Posted by wpflem
    I just wrote to a retired friend who avoids biking as exercise because it induces some apparently minor neck pain. I related some of your experiences as recorded here.
    That's no excuse.
    http://www.biketcba.org/TRICORR/members/cvaughn.jpg
    Broken neck in a 1969 car crash, still rides. (No, that's not me.)

  13. #13
    Senior Curmudgeon
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    Quote Originally Posted by Blackberry
    Pain. People on this forum can take. And dish it.
    AMEN, Brother! <G>

  14. #14
    Senior Member Red Baron's Avatar
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    Quote Originally Posted by Blackberry
    Pain. People on this forum can take. And dish it.
    Pain is God's method of telling you that you are still alive!
    **Fate is a fickle thing, and in the end the true measure of a person is not fate itself, but how they master it**

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