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Thread: doing cycle or.

  1. #1
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    doing cycle or.

    Hi there , in a moment of insanity I let my sister sign me up to do the 2006 cycle OR. with her.
    Now I have spent the last 9 years as a bike cop first on a campus of the University of Md and lately on NIH . I will be using my bike friday NWT 27 spd. I am also 59 years old and a type 2 diabetic.
    I am starting to get in some kind of shape to attempt this.
    Any suggestions would be helpful.
    Oh i am no longer bike cop i am now a dep sheriff. Any ideas would help me especially the food angle due to the disease. thanks

  2. #2
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    You might want to PM KoffeeBrown,.. i think she:
    Is a dietician/trainer
    Rides a Bike Friday.
    http://www.rhizomes.nl/twenty.html
    My Tweaked and modded Raleigh Twenty. Lots of pictures and lots of general info on for example a different & Cheap Bottom Bracket solution as well as fork solution.

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