Hi there. I realized over the weekend ride that after cycling for about 20 miles, my feet starts feeling hot although I read it's just an apparent feeling. Seems like my feet, in particular, my toes start hurting. It's like my toes got "pedal sore" and starts to cramp up a little. It's more the numbness and pain that bugs me. I would have to get off the bike, walk around a little before I can ride again. I heard that some people would quench there feet with water but to no avail. Reasons cited for this numbness/pain are: tight shoes, small pedals and overall poor circulation in the feet. I have been riding with the same pedals and shoes for more than a year and nothing like this has happened before. Anyone out there had experienced the same thing? Please advise.