I am about to join a gym again and want to get personal training. I've never used free weights so I want someone there to prevent me from injurying myself. And there are so many different opinions out there on different workout routines, I have no idea which one is best for me. My goal is to put on about 20lbs of upper-body muscle.
How much do you pay for a one hour session? The gym I am looking at joining is $35 a month, and $33 per one hour training session.