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Old 07-14-08, 09:17 PM   #1
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Morning person

Last two days have been too lazy or tired one to do my workout at 8 pm at night when I finally had everything taken care of. Thinking about doing my workout in the morning a couple of days and see how it feels (4 am ) haha. Anyone else a morning person or what is your peak time. I always feel the most energy at lunchtime but am not close enough to a gym.
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Old 07-15-08, 09:36 AM   #2
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ooh, my bilogical clock sees fit to wake me up at 5:30 AM a lot of days (but I do not get up).
On weekends, even if I've been out boozin it up, I'm probably up at 7 or 8.
9 if I'm having a big sleep-in day.
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Old 07-15-08, 09:39 AM   #3
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I used to work out at nights an hour before bed time but it would keep me all juiced and I couldn't sleep. Now I prefer to get up early and work out. Although I find out I get tired during the work day....(considering my work day is very physical, I guess that's to be expected)
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Old 07-15-08, 10:09 AM   #4
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I've tried to work out in the morning - my body just doesn't like it. If you can get used to it, go for it!
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