I'm trying something new to battle the boredom of my desk job, and I'm wondering if anyone's tried it. I'm setting up my day so that I'm doing work for at least one straight hour, and then taking 15 minutes break in between each hour of work. The exception to this would be lunch, where I would take 30 minutes instead of 15.
If this works right, I should be able to do at least 5 or 6 solid hours of work daily, and have at least 1.75 hours of break time; pretty efficient.
Anyone ever try this before? How has it worked for you?