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  1. #1
    Dude wheres my guads? skinnyone's Avatar
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    Duathlon this Sunday?

    Been a while since I did one. The running legs are kinda back but slow. Not hurting thankfully.

    Save the joints while running and push it real good on the bike? I think that might be smart. But really who am I kidding? On sunday I shall dine in hell! or eat lunch as the thing is probably over by 12.

  2. #2
    superArti artifice's Avatar
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    yayy good luck.
    if nothing else, its a good excuse to eat whatever you want for the next 24 hours after.
    i woke up one morning and i stepped out of bed | had to get a bike, had to paint it red
    Of all the treasures I have, itís the memories that are the most precious.

  3. #3
    Crushing souls Hickeydog's Avatar
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    yeah, I'd go moderate on the running legs but mash the he!! on the bike.
    Quote Originally Posted by Wordbiker View Post

    What's frightening is how coherent Hickey was in posting that.

  4. #4
    AEO
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    Senior Member AEO's Avatar
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    I remember doing something similar to this... and I had to bike 20km home after it was all said and done...

    not only did I feel excruciatingly slow while running, after the run my legs were twitching and dead tired.

    GL and have fun
    Food for thought: if you aren't dead by 2050, you and your entire family will be within a few years from starvation. Now that is a cruel gift to leave for your offspring. ;)
    http://sanfrancisco.ibtimes.com/arti...ger-photos.htm

  5. #5
    Dude wheres my guads? skinnyone's Avatar
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    Quote Originally Posted by artifice View Post
    yayy good luck.
    if nothing else, its a good excuse to eat whatever you want for the next 24 hours after.
    Not that I really watch what I eat but yeah, good reason to carboload and eat a lot after.

    Quote Originally Posted by Hickeydog View Post
    yeah, I'd go moderate on the running legs but mash the he!! on the bike.
    The plan is to take the first 5K run easy, go crazy on the bike for 15Miles, go crazier on the last 5K run.

    Quote Originally Posted by AEO View Post
    I remember doing something similar to this... and I had to bike 20km home after it was all said and done...

    not only did I feel excruciatingly slow while running, after the run my legs were twitching and dead tired.

    GL and have fun
    Yeah the transition from Bike to Run always feet funky to me. Although I am planning on using the aero bars this time around so it might make a difference, lets see.

  6. #6
    Ogr8nwmypstmksnosnse pgoat's Avatar
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    Good luck!
    Quote Originally Posted by jsharr View Post
    People whose sig line does not include a jsharr quote annoy me.

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