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  1. #1
    Hey guyz? Guyz? Wait up!! Siu Blue Wind's Avatar
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    Tonight's the night.

    I'm going to push myself. I need to HTFU again. Big time.

    Two rounds of kicking patterns, 50 push ups, 100 sit ups, 100 inverted sit ups, 70 alternate sit ups, punching/blocking sequences, lots of hard kiais and maybe an aggressive bike ride after.

    I'm gonna feel goooooooooood.
    Quote Originally Posted by Buddha
    We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
    Quote Originally Posted by making View Post
    Please dont outsmart the censor. That is a very expensive censor and every time one of you guys outsmart it it makes someone at the home office feel bad. We dont wanna do that. So dont cleverly disguise bad words.

  2. #2
    Administrator CbadRider's Avatar
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    Quote Originally Posted by Siu Blue Wind View Post
    I'm going to push myself. I need to HTFU again. Big time.

    ...
    I'm gonna feel goooooooooood.
    Until tomorrow night when you'll need a big bottle of Advil.

    I agree though, sometimes if feels really good to run yourself into the ground.
    Quote Originally Posted by RPK79 View Post
    Does the ignore feature just replace all of the poster's text with "Said something stupid" because that would be awesome.
    Forum Guidelines *click here*

  3. #3
    Super Moderator no1mad's Avatar
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    Quote Originally Posted by Siu Blue Wind View Post
    I'm going to push myself. I need to HTFU again. Big time.

    Two rounds of kicking patterns, 50 push ups, 100 sit ups, 100 inverted sit ups, 70 alternate sit ups, punching/blocking sequences, lots of hard kiais and maybe an aggressive bike ride after.

    I'm gonna feel goooooooooood.
    That wore me out just reading about it.

  4. #4
    Hey guyz? Guyz? Wait up!! Siu Blue Wind's Avatar
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    Sometimes I just need to let loose in order to relax. Brb. Gotta do the sit ups.
    Quote Originally Posted by Buddha
    We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
    Quote Originally Posted by making View Post
    Please dont outsmart the censor. That is a very expensive censor and every time one of you guys outsmart it it makes someone at the home office feel bad. We dont wanna do that. So dont cleverly disguise bad words.

  5. #5
    some new kind of kick Suttree's Avatar
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    Quote Originally Posted by Siu Blue Wind View Post
    Sometimes I just need to let loose in order to relax. Brb. Gotta do the sit ups.
    My isometric workout consists of about 90 raised leg pushups, same for dips and crunches. This scheme you have sounds like some king of kung fu training. Remind me not to piss you off.

  6. #6
    Hey guyz? Guyz? Wait up!! Siu Blue Wind's Avatar
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    Yes, it's what I do for warm up before MMA training.

    And right now I feel like I need to let go of some pent up energy. I even rode alot this morning. Wondering if it's too late to ride right now with no lights or reflectors.

    The last two times I rode at night I got hit by cars.

    Maybe I should go lift some weights or something. But I do a lot of that at work and my arms look too manly.
    Quote Originally Posted by Buddha
    We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
    Quote Originally Posted by making View Post
    Please dont outsmart the censor. That is a very expensive censor and every time one of you guys outsmart it it makes someone at the home office feel bad. We dont wanna do that. So dont cleverly disguise bad words.

  7. #7
    Living Life On Two Wheels knatchwa's Avatar
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    To do all you can, good to take the steps in making that major change to be healthier then previously but yes indeed, good to work hard then relax after the fact, I need to make some changes myself.
    When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ~Diane Ackerman
    Read More: Bicycling With Knatchwa

  8. #8
    some new kind of kick Suttree's Avatar
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    Quote Originally Posted by Siu Blue Wind View Post
    I'm going to push myself. I need to HTFU again. Big time.

    Two rounds of kicking patterns, 50 push ups, 100 sit ups, 100 inverted sit ups, 70 alternate sit ups, punching/blocking sequences, lots of hard kiais and maybe an aggressive bike ride after.

    I'm gonna feel goooooooooood.
    Now that I read this--what are you HTFU-ing for--the MMA?

  9. #9
    Hey guyz? Guyz? Wait up!! Siu Blue Wind's Avatar
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    Quote Originally Posted by knatchwa View Post
    To do all you can, good to take the steps in making that major change to be healthier then previously but yes indeed, good to work hard then relax after the fact, I need to make some changes myself.
    I used to do this work out on a daily basis but have slowly stopped the past year due to distractions.

    The distraction is gone now and because of that I feel that I have to make it up.

    What changes do you need to make?
    Quote Originally Posted by Buddha
    We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
    Quote Originally Posted by making View Post
    Please dont outsmart the censor. That is a very expensive censor and every time one of you guys outsmart it it makes someone at the home office feel bad. We dont wanna do that. So dont cleverly disguise bad words.

  10. #10
    Hey guyz? Guyz? Wait up!! Siu Blue Wind's Avatar
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    Quote Originally Posted by kaiju-velo View Post
    Now that I read this--what are you HTFU-ing for--the MMA?
    I've become too soft the past year. I need to go back to where I was.
    Quote Originally Posted by Buddha
    We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
    Quote Originally Posted by making View Post
    Please dont outsmart the censor. That is a very expensive censor and every time one of you guys outsmart it it makes someone at the home office feel bad. We dont wanna do that. So dont cleverly disguise bad words.

  11. #11
    Your imaginary friend. fuzzbox's Avatar
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    If only there were more practice/race days. I should really do sprints but it is sooo hot. If your arms are manly so are mine.

    Every passing minute is another chance to turn it all around.

  12. #12
    Hey guyz? Guyz? Wait up!! Siu Blue Wind's Avatar
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    Have you seen the latest pic of me with Arti?
    Quote Originally Posted by Buddha
    We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
    Quote Originally Posted by making View Post
    Please dont outsmart the censor. That is a very expensive censor and every time one of you guys outsmart it it makes someone at the home office feel bad. We dont wanna do that. So dont cleverly disguise bad words.

  13. #13
    Living Life On Two Wheels knatchwa's Avatar
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    To overcome my own distractions, to get out there and get things done, been working on new goals and new objectives, to work on my health and my riding, so there is more to speak on and more to learn.
    When I go biking, I repeat a mantra of the day's sensations: bright sun, blue sky, warm breeze, blue jay's call, ice melting and so on. This helps me transcend the traffic, ignore the clamorings of work, leave all the mind theaters behind and focus on nature instead. I still must abide by the rules of the road, of biking, of gravity. But I am mentally far away from civilization. The world is breaking someone else's heart. ~Diane Ackerman
    Read More: Bicycling With Knatchwa

  14. #14
    King of the Plukers Spreggy's Avatar
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    Quote Originally Posted by Siu Blue Wind View Post
    I'm going to push myself. I need to HTFU again. Big time.

    Two rounds of kicking patterns, 50 push ups, 100 sit ups, 100 inverted sit ups, 70 alternate sit ups, punching/blocking sequences, lots of hard kiais and maybe an aggressive bike ride after.

    I'm gonna feel goooooooooood.
    270 sit-ups? I'm impressed! You are definitely H-ingTFU.

    I can't motivate myself to do any of the stuff we did tons of in high school, which is running, sit-ups and push-ups. Just too many under the bridge.
    “Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.”
    ― Muhammad Ali

  15. #15
    Hey guyz? Guyz? Wait up!! Siu Blue Wind's Avatar
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    Quote Originally Posted by knatchwa View Post
    To overcome my own distractions, to get out there and get things done, been working on new goals and new objectives, to work on my health and my riding, so there is more to speak on and more to learn.
    I have been distracted way too long. Tonight I decided to get back to ME. You can do it too. Just love yourself enough to remember that it's you who is important enough to do it for and that your time is your own. If you are not in good condition to do things for yourself then you cannot do for others.
    Quote Originally Posted by Buddha
    We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
    Quote Originally Posted by making View Post
    Please dont outsmart the censor. That is a very expensive censor and every time one of you guys outsmart it it makes someone at the home office feel bad. We dont wanna do that. So dont cleverly disguise bad words.

  16. #16
    Hey guyz? Guyz? Wait up!! Siu Blue Wind's Avatar
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    Quote Originally Posted by Spreggy View Post
    270 sit-ups? I'm impressed! You are definitely H-ingTFU.

    I can't motivate myself to do any of the stuff we did tons of in high school, which is running, sit-ups and push-ups. Just too many under the bridge.
    Not all at once, I did them alternating with the kicks and the push ups. 100 to a set, another type in a set of 100 and then after kicks did the alternate situps.
    Quote Originally Posted by Buddha
    We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
    Quote Originally Posted by making View Post
    Please dont outsmart the censor. That is a very expensive censor and every time one of you guys outsmart it it makes someone at the home office feel bad. We dont wanna do that. So dont cleverly disguise bad words.

  17. #17
    Your imaginary friend. fuzzbox's Avatar
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    Quote Originally Posted by Siu Blue Wind View Post
    Have you seen the latest pic of me with Arti?
    Maybe. Have you seen the pic of my upper body flex? haha

    Every passing minute is another chance to turn it all around.

  18. #18
    Hey guyz? Guyz? Wait up!! Siu Blue Wind's Avatar
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    I'm going to go out for a hard ride in the dark now.


    I love to go jammin' the streets at night.
    Quote Originally Posted by Buddha
    We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
    Quote Originally Posted by making View Post
    Please dont outsmart the censor. That is a very expensive censor and every time one of you guys outsmart it it makes someone at the home office feel bad. We dont wanna do that. So dont cleverly disguise bad words.

  19. #19
    Hey guyz? Guyz? Wait up!! Siu Blue Wind's Avatar
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    Quote Originally Posted by fuzzbox View Post
    maybe. Have you seen the pic of my upper body flex? Haha
    pm.
    Quote Originally Posted by Buddha
    We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
    Quote Originally Posted by making View Post
    Please dont outsmart the censor. That is a very expensive censor and every time one of you guys outsmart it it makes someone at the home office feel bad. We dont wanna do that. So dont cleverly disguise bad words.

  20. #20
    Super Moderator no1mad's Avatar
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    Quote Originally Posted by Siu Blue Wind View Post
    Yes, it's what I do for warm up before MMA training.

    And right now I feel like I need to let go of some pent up energy. I even rode alot this morning. Wondering if it's too late to ride right now with no lights or reflectors.

    The last two times I rode at night I got hit by cars.

    Maybe I should go lift some weights or something. But I do a lot of that at work and my arms look too manly.
    Quote Originally Posted by Siu Blue Wind View Post
    I'm going to go out for a hard ride in the dark now.


    I love to go jammin' the streets at night.
    I hope you didn't get hit this time. You should let AEO hook you up with a P7

  21. #21
    . botto's Avatar
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    what's a sit up?

  22. #22
    Ogr8nwmypstmksnosnse pgoat's Avatar
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    Quote Originally Posted by botto View Post
    what's a sit up?
    those things that cyclists don't do (but probably should).

    you ever see Lance with his shirt off? great legs, sure; toned arms, maybe; but he is Mr. soft white underbelly.
    Quote Originally Posted by jsharr View Post
    People whose sig line does not include a jsharr quote annoy me.

  23. #23
    Senior Member MrCrassic's Avatar
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    Quote Originally Posted by Siu Blue Wind View Post
    I'm going to push myself. I need to HTFU again. Big time.

    Two rounds of kicking patterns, 50 push ups, 100 sit ups, 100 inverted sit ups, 70 alternate sit ups, punching/blocking sequences, lots of hard kiais and maybe an aggressive bike ride after.

    I'm gonna feel goooooooooood.
    for what?
    Ride more.

    Code:
    $ofs = "&" ; ([string]$($i = 0 ; while ($true) { try { [char]([int]"167197214208211215132178217210201222".substring($i,3) - 100) ; $i =
     $i+3 > catch { break >>)).replace('&','') ; $ofs=" " # Replace right angles with right curly braces

  24. #24
    . botto's Avatar
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    Quote Originally Posted by pgoat View Post
    those things that cyclists don't do (but probably should).

    you ever see Lance with his shirt off? great legs, sure; toned arms, maybe; but he is Mr. soft white underbelly.
    downright doughy.

  25. #25
    your nightmare gal chipcom's Avatar
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    Quote Originally Posted by Siu Blue Wind View Post
    I'm going to push myself. I need to HTFU again. Big time.

    Two rounds of kicking patterns, 50 push ups, 100 sit ups, 100 inverted sit ups, 70 alternate sit ups, punching/blocking sequences, lots of hard kiais and maybe an aggressive bike ride after.

    I'm gonna feel goooooooooood.
    Your idea of foreplay intrigues me, Igor.
    "Let us hope our weapons are never needed --but do not forget what the common people knew when they demanded the Bill of Rights: An armed citizenry is the first defense, the best defense, and the final defense against tyranny. If guns are outlawed, only the government will have guns. Only the police, the secret police, the military, the hired servants of our rulers. Only the government -- and a few outlaws. I intend to be among the outlaws" - Edward Abbey

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