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Old 11-08-09, 02:33 PM   #1
coasting 
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How healthy did you eat today?

I was just filling in my food diary for my new health drive for winter and I wondered if it was possible for anyone in the world to have eaten more healthily than what i ate today.

Read and weep. Beat that!
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Old 11-08-09, 02:33 PM   #2
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Breakfast
Milkshake: Celery 2 sticks, Apple, Banana, Garlic 3 cloves, Green tea powder, Cinnamon powder, Fat free milk


Lunch and Dinner
Salad:Celery,Garlic, Apple, Orange, Pear, Spring onion, Red onion,Green pepper, Red pepper, Carrot, Tomato, Radish, Goji berries, Dried Cranberries, Sunflower seeds, Tuna, Extra virgin olive oil,Vinegar
2 Bread rolls


Miscellaneous
Fish oil, multivitamins, calcium, glucosamine.
Green tea throughout day
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Old 11-08-09, 02:42 PM   #3
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Lessee: dougnut, couple cookies, hot dogs with tater tots and a coke... and it's not even dinner. Very unhealthy enchiladas planned for that.

I think you've got me beat.
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Old 11-08-09, 02:50 PM   #4
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i win!

who's up next?
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Old 11-08-09, 02:50 PM   #5
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surely some health nut in california can beat me.
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Old 11-08-09, 02:51 PM   #6
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Life cereal.
Sandwich with mustard, provolone, and chicken.
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Old 11-08-09, 02:54 PM   #7
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buffalo wings!!! delicious
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Old 11-08-09, 02:56 PM   #8
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pitiful. is there no serious challenge?
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Old 11-08-09, 02:58 PM   #9
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I've only had breakfast today.

Toasted Muesli with full cream milk and mixed berry yoghurt. Mug of Earl Grey tea with milk.
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Old 11-08-09, 03:26 PM   #10
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For breakfast I had rye toast with olive oil, rice milk and a breakfast pastry. But a good pastry which I made with rye flour and a bunch of nuts and dried fruit.

For lunch, I had peanut butter celery with garlic slices placed in the peanut butter, grape juice mixed with aloe vera juice and oregano oil, and a salad made with herb mix, carrots, cucumber, and red pepper.

Now I'm making dinner, which is going to be slow cooked chicken, mixed vegetables, baked potatoes, and maybe some more grape juice.
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Old 11-08-09, 03:35 PM   #11
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I had a bowl of cereal

... and some skittles that Justin shared with me.

So, not very healthy at all.
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Old 11-08-09, 03:42 PM   #12
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Breakfast
Milkshake: Celery 2 sticks, Apple, Banana, Garlic 3 cloves, Green tea powder, Cinnamon powder, Fat free milk
I find the thought of putting garlic in a fruit milkshake to be frightening.

Breakfast: pancakes with sliced banana and real maple syrup with earl gray tea.

I had a homemade granola bar during my ride (oats, wheat germ, sunflower seeds, almonds, honey, dried cranberries).

I'm currently eating chunky pb with natural strawberry preserves on whole wheat bread.
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Old 11-08-09, 03:59 PM   #13
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Nope...definitely didn't. Mine tasted better though
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Old 11-08-09, 04:05 PM   #14
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Breakfast: Oatmeal.

Snack about noon: Bag of potato chips...

Late lunch: McRib sandwich meal with fries and a diet.

I guess I failed.
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Old 11-08-09, 04:34 PM   #15
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I find the thought of putting garlic in a fruit milkshake to be frightening.

Breakfast: pancakes with sliced banana and real maple syrup with earl gray tea.

I had a homemade granola bar during my ride (oats, wheat germ, sunflower seeds, almonds, honey, dried cranberries).

I'm currently eating chunky pb with natural strawberry preserves on whole wheat bread.

Guess what? It was frightening. It tasted spicy and nasty. In total I had 7 cloves of raw garlic today and i can still taste it after i brushed my teeth. Fancy a kiss?

Your menu seems like a much more sensible approach. All the right stuff without trying too hard.
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Old 11-08-09, 04:34 PM   #16
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Breakfast - Cereal with a 1/4 cup of raspberries. 1 banana. Glass of OJ.
lunch - 2 sandwiches made with french loaf, butter, and lean turkey breast. Glass of milk.
snack - plum
Supper - we're going to order a pizza (italian sausage, tomato, mushroom and double-cheese). Likely going to wash it down with a merlot.
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Old 11-08-09, 05:01 PM   #17
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2 blueberry pancakes & 2 scrambled eggs for breakfast.

turkey on whole wheat with swiss, toasted, then added a bunch of baby spinach. bread 'n butter pickles.

supper tonight. a very large salad with baby spinach and other baby greens, tomato, red/yellow bell peppers, mushrooms, zucchini, light italian dressing.
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Old 11-08-09, 05:10 PM   #18
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California here!
Breakfast: Ginger tea, fat free pretzels with a few slices of Muenster cheese and a pink lady apple.
Lunch/Dinner: Asparagus and peppered turkey sandwich with avocado, carrots, lettuce, tomato, pickle and more muenster cheese chased down by a glass of cranberry juice.
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Old 11-08-09, 05:12 PM   #19
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update on my dining.

Lunch. two pieces of rye bread, toasted. One with marmite on an the other with mustard pickle. Also nomming on a mix of green and kalmata olives, feta cheese and sundried tomatoes. Had a latte just before lunch.
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Old 11-08-09, 05:34 PM   #20
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Quote:
Originally Posted by coasting View Post
surely some health nut in california can beat me.
So far I've had: Cereal w/bananna and soy milk, muffin with margerine and peanut butter, a large coffee, 3 gels, a Clif bar, 4 bottles of water and drink mixes (Heed and Gatorade), a low carb Monster, a 6" tuna sandwich, a Coke and a bag of baked potato chips.
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Old 11-08-09, 05:37 PM   #21
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Food diary?
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Old 11-08-09, 05:38 PM   #22
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Breakfast, raisin and regular toast and jelly with apple juice

Lunch, PPJ on whole grain bread, milk

snack yoghurt, walnuts blueberries

Dinner,chopped up celery cooked with tomatoes. Cooked Cauliflower, rice, these little things made of chopped up lots of stuff coated in flour fried in a wok, milk - delicious
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Old 11-08-09, 05:47 PM   #23
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Let's see.

Breakfast:

Three jumbo scrambled eggs with cheese, seven slices of bacon, rice, olive oil and water

Afternoon snack:

Four fun size snickers bars and about 20 peanut m&ms.

Dinner (upcoming):

Potato wedges, seasoned, lean pork chops, green beans, water.

Coasting may have me beat on "healthiness", but I'd put my cholesterol numbers up against his any day. The advantages of being a genetic freak...
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Old 11-08-09, 05:52 PM   #24
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Quote:
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update on my dining.

Lunch. two pieces of rye bread, toasted. One with marmite on an the other with mustard pickle. Also nomming on a mix of green and kalmata olives, feta cheese and sundried tomatoes. Had a latte just before lunch.
what is this???
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Old 11-08-09, 05:57 PM   #25
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Lesee... this morning coffee, bowl of cereal 4 slices of cinnamon toast with a second cup of coffee...

Then leftover enchiladas and beer. The beer made me want a whiskey which I had to have cashews with, more whisky .... now I'm on my 3d (I think) gin and tonic)

Thinking about ordering pizza...
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