Once in a while if I take a long nap in the afternoon I'll wake up feeling depressed. It happened today. After I got up and moved around I felt fine. It doesn't happen very often. Maybe a couple of times a year. Anyone ever experience this?
Location: In the middle of horse country, in The Garden State
If I decide to take an afternoon nap on a day when I'm not working, then I try to limit it to 20-45 minutes. If I fall asleep for much longer than an hour I tend to wake up feeling groggy and worse off than I did before the nap.