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Old 04-02-10, 09:05 AM   #1
mikeybikes
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Anyone practice Tai Chi Ch'an?

A coworker of mine almost has me convinced to go and learn Tai Chi at the school he goes to.

Anyone else do Tai Chi or similar? What do you think of it?
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Old 04-02-10, 01:19 PM   #2
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I practiced Tai Chi several years ago. It's better exercise than you think. It's also good for relaxing your mind and getting rid of stress.
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Old 04-02-10, 01:21 PM   #3
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Originally Posted by mikeshoup View Post
A coworker of mine almost has me convinced to go and learn Tai Chi at the school he goes to.

Anyone else do Tai Chi or similar? What do you think of it?

I didn't do her, but I did her sister.
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Old 04-02-10, 03:15 PM   #4
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I practiced Tai Chi several years ago. It's better exercise than you think. It's also good for relaxing your mind and getting rid of stress.
Kinda what I'm looking for.

Bike riding is also the only exercise I really get regularly, so something else, especially something like Tai Chi would probably work well for that whole cross training thing.
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Old 04-02-10, 03:34 PM   #5
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Kung fu forms are very relaxing, no matter which style it is. They're fun to do drunk, as well.
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Old 04-02-10, 03:58 PM   #6
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Old 04-02-10, 05:35 PM   #7
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It's good. I did a little of it while taking Kung Fu and it's kind of like Kung Fu in slow motion.
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