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  1. #1
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    whats realy bad for you?

    is bacon bad for you? eggs? chocolate? whole milk? it seems they change there minds on whats bad for us daily. in my opion the things that are bad for us are chemicals i think real sugar is way safer then some of the stuff diet pop has in it

  2. #2
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    Everything in moderation Windy. But yeah, stay away from sugar replacements.

  3. #3
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    Women. Nuthin' but trouble. Better to spend all your $$$ on bicycles than blow it on some floosie with expensive tastes. N + Infinity . . .
    Are we having fun yet?

  4. #4
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    Quote Originally Posted by jdon View Post
    Everything in moderation Windy. But yeah, stay away from sugar replacements.
    splenda is perfectly safe cause it goes right through your body, your body doesnt absorb it..all the other ones have side effects,,including Truvia

  5. #5
    Administrator CbadRider's Avatar
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    Quote Originally Posted by jdon View Post
    Everything in moderation Windy. But yeah, stay away from sugar replacements.
    +1
    Everything in moderation.

    Quote Originally Posted by skidder View Post
    Women. Nuthin' but trouble. Better to spend all your $$$ on bicycles than blow it on some floosie with expensive tastes. N + Infinity . . .
    If you're attracted to flooszies with expensive taste, it's not the floozy's fault.
    Quote Originally Posted by Xerum 525 View Post
    Now get on your cheap bike and give me a double century. You walking can of Crisco!!

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  6. #6
    Can'tre Member 3alarmer's Avatar
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    ...I've always assumed that when I wake up with a hangover and some memory
    impairment of the previous day, I probably did something that was bad for me.
    Quote Originally Posted by Doug28450 View Post
    I have nothing of value to add to this website. I will keep posting though.

  7. #7
    bill nyecycles the sci guy's Avatar
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    if it's got high fructose corn syrup, run away.

    i'd suggest buying mexican coke, as it's made with cane sugar instead of corn syrup. tastes better, and isn't going to kill you more quickly.
    you don't have to eat organic, but don't subsist on frozen chicken patties and crap like that. by free range chicken, and beef. don't buy farm raised seafood and fish.
    1% milk is a great option as well.
    Twitter@theSurlyBiker

  8. #8
    Can'tre Member 3alarmer's Avatar
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    ...I don't think you're allowed to push Mexican Coke here. But most of the white powdery stuff people snort is bad for you.
    Quote Originally Posted by Doug28450 View Post
    I have nothing of value to add to this website. I will keep posting though.

  9. #9
    A tiny member bikeguyinvenice's Avatar
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    A sedentary lifestyle. Spend too much time not moving and it will put you in an early grave.
    "Normal" is just a setting on a washing machine.

  10. #10
    Pedaled too far. Artkansas's Avatar
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    Playing in traffic on a bicycle can have its downside.
    "He who serves all, best serves himself" Jack London

    Quote Originally Posted by Bjforrestal View Post
    I don't care if you are on a unicycle, as long as you're not using a motor to get places you get props from me. We're here to support each other. Share ideas, and motivate one another to actually keep doing it.

  11. #11
    Bicycle Repair Man !!! Sixty Fiver's Avatar
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    Quote Originally Posted by windhchaser View Post
    is bacon bad for you? eggs? chocolate? whole milk? it seems they change there minds on whats bad for us daily. in my opion the things that are bad for us are chemicals i think real sugar is way safer then some of the stuff diet pop has in it
    Eliminate all the processed foods and added / excess sugars from your diet and you can enjoy bacon, chocolate, and whole milk to your heart's health and content.

    The dangers of fats is based on bad theory and the dangers from excess carbohydrates has been known for a long time but only now is the science getting noticed.

    This means that one has to cut back or eliminate all the "healthy" grain based foods that we have been told are essential for good health as they wreak havoc on our blood sugar levels and this is what leads to health issues.

  12. #12
    Bicycle Repair Man !!! Sixty Fiver's Avatar
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    Quote Originally Posted by howeeee View Post
    splenda is perfectly safe cause it goes right through your body, your body doesn't absorb it..all the other ones have side effects,,including Truvia
    Really ?

  13. #13
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    I try to avoid the Ebola virus as much as possible.

  14. #14
    Disco Infiltrator Darth Lefty's Avatar
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    I grew up on trans fats, I'm probably boned.

  15. #15
    A tiny member bikeguyinvenice's Avatar
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    Splenda is bad, it contains chlorine, I can't see that being good for you.
    "Normal" is just a setting on a washing machine.

  16. #16
    Senior Member daihard's Avatar
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    Quote Originally Posted by howeeee View Post
    splenda is perfectly safe cause it goes right through your body, your body doesnt absorb it..all the other ones have side effects,,including Truvia
    Splenda itself may be safe (which I don't know for sure). I do know that it's got a high GI (glycemic index) value, which means it causes your blood sugar level to go up fast. That eventually makes you feel hungry and want to eat more when you don't need to. That's definitely a side effect in my book.

    If you really need to sweeten something, I'd recommend agave nectar.

    The value of your life doesn't change based on the way you travel. - Dawn Schellenberg (SDOT)

  17. #17
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    Quote Originally Posted by daihard View Post
    Splenda itself may be safe (which I don't know for sure). I do know that it's got a high GI (glycemic index) value, which means it causes your blood sugar level to go up fast. That eventually makes you feel hungry and want to eat more when you don't need to. That's definitely a side effect in my book.

    If you really need to sweeten something, I'd recommend agave nectar.
    studies show Splenda has no negative effect on blood sugar

  18. #18
    Senior Member rebel1916's Avatar
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    Sorry alarmists, but HFCS is only bad for you in that it is a cheap way to consume massive amounts of sugar. Massive amounts of any kind of sugar are bad for you.

    To the OP, Everything in moderation is fine. Including excess.

  19. #19
    Bacon-wrapped Member ahsposo's Avatar
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    Tugging on Superman's cape is bad for you as is pulling the mask off the old Lone Ranger.
    Quote Originally Posted by 3alarmer View Post
    ...ixnay on the exsay alktay.

  20. #20
    Senior Member trackhub's Avatar
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    Quote Originally Posted by the sci guy View Post
    if it's got high fructose corn syrup, run away.

    i'd suggest buying mexican coke, as it's made with cane sugar instead of corn syrup. tastes better, and isn't going to kill you more quickly.
    you don't have to eat organic, but don't subsist on frozen chicken patties and crap like that. by free range chicken, and beef. don't buy farm raised seafood and fish.
    1% milk is a great option as well.
    If you're a confirmed coke drinker, you can also go for the annual release of "kosher for passover coke". It typically hits store shelves shortly before passover.
    You can spot it by the yellow cap. Made with sugar, not corn syrup. Meanwhile, most Costco outlets frequently have pallets of Mexican coke, in the real, heavy, glass bottles.
    Yes, people do go into Costco and stock up on the stuff.

    Back on topic, it does seem that every day, "Medical experts" are changing their minds on what is good/bad for you. I'm really thinking now that listening to medical experts
    is bad for you.

    What's the lastest diet craze? It was atkins a few years ago, what is it today?
    "The Universe never did make sense; I suspect it was built on a government contract." Robert A. Heinlein

  21. #21
    Administrator CbadRider's Avatar
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    Quote Originally Posted by trackhub View Post
    What's the lastest diet craze? It was atkins a few years ago, what is it today?
    The FDA has decided that trans fats should never have been allowed in the first place. Goodbye margarine, hello butter! Paula Deen might be able to salvage her reputation after all.
    Quote Originally Posted by Xerum 525 View Post
    Now get on your cheap bike and give me a double century. You walking can of Crisco!!

    Forum Guidelines *click here*

  22. #22
    Bacon-wrapped Member ahsposo's Avatar
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    Something that has to be good for you is to eat less and move more.
    Quote Originally Posted by 3alarmer View Post
    ...ixnay on the exsay alktay.

  23. #23
    Insane Bicycle Mechanic Jeff Wills's Avatar
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    Bowling overhand is bad for you. I haven't done much lately- my shoulder has been a little sore.
    Jeff Wills

    All my bikes.

  24. #24
    on by skijor's Avatar
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    Quote Originally Posted by howeeee View Post
    studies show Splenda has no negative effect on blood sugar
    Studies show that Foo is the ultimate source of solid data in the universe.

  25. #25
    Senior Member no motor?'s Avatar
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    Quote Originally Posted by ahsposo View Post
    Tugging on Superman's cape is bad for you as is pulling the mask off the old Lone Ranger.
    And spitting into the wind. And messing around with Jim.

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