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Thread: started my diet

  1. #1
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    started my diet

    I was drinking around 1800 calories a pop a day I figure just buy quitting pop id lose weight. drinking coffee now black with no sugar

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    Senior Member downtube42's Avatar
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    Careful, quitting pop is the gateway drug to healthy eating.
    What is bicycle touring?
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    Cool Beans MangoPumpkin's Avatar
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    Jesus, man!
    I've got your restraining order right here. [grabs crotch] Restrain this!

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    Pedaled too far. Artkansas's Avatar
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    Quote Originally Posted by downtube42 View Post
    Careful, quitting pop is the gateway drug to healthy eating.
    +1. As the soda recedes, be careful that the underlying sugar craving does not reappear in other guises. Time to load up on the veggies.
    "He who serves all, best serves himself" Jack London

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    Me and the cat... Pamestique's Avatar
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    Quote Originally Posted by windhchaser View Post
    I was drinking around 1800 calories a pop a day I figure just buy quitting pop id lose weight. drinking coffee now black with no sugar
    How is that possible???? I assume you are teasing... at least I hope you are... I can barely get through one of those 7.5 fl oz cans (90 calories) every few days of so...
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    Me and the cat... Pamestique's Avatar
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    Quote Originally Posted by Artkansas View Post
    +1. As the soda recedes, be careful that the underlying sugar craving does not reappear in other guises. Time to load up on the veggies.
    Remember to watch which veggies... I have a friend that started munching carrots like they were mm's... not only are they full of sugar, but excess consumption can lead to Vit. K poisoning...celery is full of salt so not all that good either... Best to learn to drink water and large quantities of that... add ice and munch that... should help (although will annoy neighbors at work...)
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    Quote Originally Posted by Pamestique View Post
    Remember to watch which veggies... I have a friend that started munching carrots like they were mm's... not only are they full of sugar, but excess consumption can lead to Vit. K poisoning...celery is full of salt so not all that good either... Best to learn to drink water and large quantities of that... add ice and munch that... should help (although will annoy neighbors at work...)
    I think you mean Vitamin-A poisoning from carrots, and celery actually has no salt. Celery seeds are mixed with salt to create celery salt.

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    I've not had a drink with bubbles in it for better than 10 years. I have not lost any weight due to the ice cream I replaced it with. oh well.....
    “Two things are infinite: the universe and human stupidity; and I'm not sure about the former."
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    Senior Member rumrunn6's Avatar
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    I had the skinniest friend who could drink beer like a fish. I can't tolerate that much carbonation.
    cycling is like baseball ~ it doesn't take much to make it interesting

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    sadly I drink about 12 cans per day the meds im on make me real sleepy so the caffeine helps me get thru day

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