I'm an avid road, mountain and spin class cyclist. In addition to participating in spin classes for the past 10 years, I'm finally taking the leap to begin teaching.
Only problem is... music. I need your help in identifying some excellent music to use for teaching class. So, if you do spin a lot, teach it, or just know of some great music that you think would work, lemme' know.
Here's what I need:
Slow tempo: for hill work and pyramids
Mid tempo: power spins, jumps, intervals
Fast tempo: sprints, intervals, standing runs, etc.