Private Parts sore the last 2 rides
10-03-16, 10:19 AM
#26
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Lower your saddle 1 mm at a time (no joke). I have a sweet spot where if I am 1mm too low I get knee pain and 1mm too high I get a sore behind. Same technique for saddle fore-aft as well as angle up-down. Some saddles feel better pointed slightly upward, like a few degrees. Brooks Cambium is an example.
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bergerandfries
Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
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11-12-10 07:46 AM
