I have taken some time to build a cycling spreadsheet using Excel. It is a blank yearly sheet broken down by months, with a stats page for the year. I couldnít find one I liked, so I made my own. It has the date, ride time (broken into hours and minutes), distance traveled, riding level, and average mph. I donít need to keep track of anything else, but it wouldnít be hard to modify it if you would like.
If anyone wants a copy it is on my web page under spreadsheet. Donít be too critical, I just wanted something simple that I could keep track of my rides. I like it, and I hope someone else can use it.
Also for GP, I have a weight loss tracker on my diet page.