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  1. #1
    J-B
    J-B is offline
    ROADTAR J-B's Avatar
    Join Date
    Aug 2005
    Location
    SOUTHERN NJ
    My Bikes
    1980s ROSS ENHANCER & TREK 830 MOUNTAIN TRACK
    Posts
    5
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    Today I Did 12.3 Miles In Forty Minutes On Mostly Inclines/declines. What Should I Start Doing To Improve My Riding/training. My Goal Is To Register For A Tour/race Next Year. I Just Turned 35 And Started To Ride My Circa 1984 Ross Enhancer Ten Speed. I Use To Smoke On And Off For The Past 10 Years And I Want To Get Back Into Shape...I USUALLY RIDE 10 MILES A DAY (34-36 MINUTES)
    DOES ANYBODY KNOW ANYTHING ABOUT MY BIKE?
    Last edited by J-B; 08-18-05 at 03:36 AM.
    ROADTAR

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