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  1. #1
    J-B
    J-B is offline
    ROADTAR J-B's Avatar
    Join Date
    Aug 2005
    Location
    SOUTHERN NJ
    My Bikes
    1980s ROSS ENHANCER & TREK 830 MOUNTAIN TRACK
    Posts
    5
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    0 Post(s)
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    Today I Did 12.3 Miles In Forty Minutes On Mostly Inclines/declines. What Should I Start Doing To Improve My Riding/training. My Goal Is To Register For A Tour/race Next Year. I Just Turned 35 And Started To Ride My Circa 1984 Ross Enhancer Ten Speed. I Use To Smoke On And Off For The Past 10 Years And I Want To Get Back Into Shape...I USUALLY RIDE 10 MILES A DAY (34-36 MINUTES)
    DOES ANYBODY KNOW ANYTHING ABOUT MY BIKE?
    Last edited by J-B; 08-18-05 at 02:36 AM.
    ROADTAR

  2. #2
    Junior Member
    Join Date
    May 2016
    Location
    Michigan
    My Bikes
    FeltV90f
    Posts
    8
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    0 Post(s)
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    0 Thread(s)
    I have the same bike hanging in the barn,do yourself a favor and upgrade to a new bike,unless you are a iron man.

  3. #3
    Old fart JohnDThompson's Avatar
    Join Date
    Nov 2004
    Location
    Appleton WI
    My Bikes
    Several, mostly not name brands.
    Posts
    16,133
    Mentioned
    92 Post(s)
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    0 Thread(s)
    Zombie thread:


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