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Old 08-18-05, 01:07 AM   #1
J-B
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Join Date: Aug 2005
Location: SOUTHERN NJ
Bikes: 1980s ROSS ENHANCER & TREK 830 MOUNTAIN TRACK
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Today I Did 12.3 Miles In Forty Minutes On Mostly Inclines/declines. What Should I Start Doing To Improve My Riding/training. My Goal Is To Register For A Tour/race Next Year. I Just Turned 35 And Started To Ride My Circa 1984 Ross Enhancer Ten Speed. I Use To Smoke On And Off For The Past 10 Years And I Want To Get Back Into Shape...I USUALLY RIDE 10 MILES A DAY (34-36 MINUTES)
DOES ANYBODY KNOW ANYTHING ABOUT MY BIKE?

Last edited by J-B; 08-18-05 at 02:36 AM.
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Old 05-15-16, 04:39 PM   #2
kantquit
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I have the same bike hanging in the barn,do yourself a favor and upgrade to a new bike,unless you are a iron man.
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Old 05-15-16, 08:42 PM   #3
JohnDThompson 
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Zombie thread:

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