In Memory of One Cool Cat
Join Date: Feb 2004
Location: Charlottesville, VA
Bikes: Lemond Victoire, Cannondale.Mountain Bike, two 1980s lugged steel Treks, ancient 1980-something Giant mountain bike converted into a slick tired commuter with mustache handlebars, 1960-something Raleigh Sports
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Originally Posted by Heaterguy
My recommendation is get yourself to a doctor.
Good advice. I had blinding pain in my back eight months ago. The only comfortable position I could find was lying flat on my back. My doctor referred me to a chiropractor--although a physical therapist would work too. He gave me a stretching and core conditioning program that made all the difference. After about six or eight weeks of stretching, I began some short rides. Last Sunday, I was able to complete the metric century of the "Blue Ridge Extreme" with almost 7,000 feet of vertical climbing.
The point is that the right diagnosis and program of therapy (and maybe higher handlebars) could make a world of difference.
Dead last finish is better than did not finish and infinitely better than did not start.