I haven't had a cigerette since 7/3/04!!
Lots of you folks encouraged me when I first began the ordeal. So thank you.
Can't believe I forgot about it. Over a year! I would never had thought I could do it. Wow!
The Biking! That made a big difference. Went riding instead of sitting around and feeling sorry for myself.
My gut got a tad larger but my butt sure looks good in those riding shorts now. BEEFY!
So Up your's Phillip Morris! Go to HELL! HA HA HA HA