Hey - my wife and I have been featured in a just released book, "Fitter after 50" - "Forever Changing our Beliefs About Aging." - Pages 45 and 46 - with an emphasis on how we use exercise (biking, walking, weight lifting) as a reliever of stress during some pretty rough times.
The author is Ed Mayhew, and is printed bu 1st Books.
Anyway, just thought I would mention it!!