Cycling and bicycle discussion forums. 
   Click here to join our community Log in to access your Control Panel  

Go Back   > >

General Cycling Discussion Have a cycling related question or comment that doesn't fit in one of the other specialty forums? Drop on in and post in here! When possible, please select the forum above that most fits your post!

Thread Tools Search this Thread
Old 10-12-05, 10:18 AM   #1
Thread Starter
TheGreenRanger's Avatar
Join Date: Sep 2005
Location: Savannah, GA
Bikes: Windsor the Hour
Posts: 31
Any tips for stretching?

I ride my bike most all day and was wondering if anyone knows some links with suggested stretches in the morning.

TheGreenRanger is offline   Reply With Quote
Old 10-12-05, 10:21 AM   #2
Senior Member
Dieter's Avatar
Join Date: Jul 2005
Location: Norway
Posts: 53
Dieter is offline   Reply With Quote
Old 10-12-05, 12:34 PM   #3
Feral Member
Nicodemus's Avatar
Join Date: Apr 2004
Location: Roma, Italia
Bikes: yes, I have one.
Posts: 2,666
The 2 good rules I understand for stretching are that you shouldn't bounce and you should hold it for at least 15 seconds. I'm sure if you google it you'll find tons of info.
Originally Posted by KrisPistofferson View Post
Did you just say "minarchist?" I'm going to start a 10-page vaginathon because only Libertarians can define Libertarianism. Also, you're mean.
Nicodemus is offline   Reply With Quote

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 06:16 PM.