This week, the weather was great. Something inside me
had the urge to walk instead of riding my bike.
Seriously, for four days this week, I mixed walking into my commute (with public transport: a good place to nap). For two of those days I logged 6 miles a day. The rough comparison is about 1 mile walking equals 3 miles cycling. Let me tell you, not only was it wonderful, like cycling, but it was a great workout (but I used a different set of muscles...ouch!) Man, I felt like the king of the road: go ahead, Spankies, take away my car! I'll just walk or cycle! HA! (What a great excuse to get outside!)