It's okay, just breathe into a bag, count to ten real slow, picture yourself riding in a beautiful place in your mind...

Sure easy for you to say, but man it's like I can't get closure on my day, I'm not going to sleep, I'll toss and turn all night or be up staring blurry eyed into the CRT - double clicking, refreshing, trying to find a back door into bikeprolog so I can post my miles for today......HELP