Join Date: Oct 2004
Location: W. Sacramento Region, aka, Nut Tree
Bikes: Giant OCR T, Trek SC
Ok, raised the seat about 1/2 inch, moved forward 1cm, and resting, no riding today. I had to dial down intensity yesterday.
I'm thinking the seat may be too high now, but I'll give it a try and see. Oh, also dropped the nose of the saddle a tad.
It was so bad yesterday evening, that I had trouble walking. Now just sore climbing stairs but walking is ok.
I had been using easier gears, but dropped cadence from 90 to 75. Aleve did help a small bit.
thanks for the suggestions, I'ld hate to have to dial back biking.