Get yourself the Angels & Airwaves album and go for a ride
listen to the whole thing all the way through during your ride.
Doesn't have to be a hard ride, doesn't have to be a technical ride, just get it, listen to it while riding and enjoy, get your heart pumping, enjoy just being.
I was doing a lot of thinking today, the best things in life are seriously the smallest. Just try this, get on your bike, put on Angels & Airwaves, ride til it's done, restart and ride back.
Enjoy being outside, enjoy being in the saddle, enjoy doing what is we all love, enjoy just being.
May sound kind of dumb but for some it may be something great