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Old 09-27-06, 07:42 PM   #1
flair1111
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Join Date: Jul 2006
Location: Blue Ridge, Georgia
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gaining strength

A few months make a huge difference. My main training circle is getting to be hardly a challenge anymore. When i started riding i used a 1-1 gear to do the huge hills and it took me about 2 hours to make 1 lap getting off the bike 2 -3 times. Today I did the huge hills using 1-2 to 1-3. I can now do 3 laps in one hour and never get off the bike. I love it!!
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Old 09-27-06, 08:19 PM   #2
Nermal
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Location: Farmington, NM
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Isn't it amazing what exercise can do for you when you finally find something that's fun?
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