Time for a change.
Join Date: Jan 2004
Location: 6 miles inland from the coast of Sussex, in the South East of England
Bikes: Dale MT2000. Bianchi FS920 Kona Explosif. Giant TCR C. Boreas Ignis. Pinarello Fp Uno.
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75 kms on a fixie- Unless it is flat- Take the geared bike.
Only suggestion for a ride like this is to have a good breakfast- take a couple of snacks with you and drink on the ride- then drink a bit more and then have another drink. If it is your first distance ride- you will not realise how much you have to drink so When you think about it- Have another drink- even if you have just had one.
It is better to sip- and sip and sip. take at least a bottle every hour and If hot- then up it to 2 bottles an hour.
How long was I in the army? Five foot seven.