Halfway through Monday, all of Mon. night and into half of tuesday I had a slight case of food poisioning. I'll spare you the gory details but I was up at least once an hour in the bathroom all night Mon. evening and into Tues. Morning. Needless to say it was coming out of both ends.
Anyone who has ever suffered from this knows how miserable a person can get.
I feel a lot better now, able to keep food down, etc. Though there is still a very minor case of upset stomach, not to bad.
I have an idea on how I got the food poisioning and have eliminated the cause of it.
Here is my dilema. I would like to ride tonight afterwork. Should I risk a regression and ride? Or take today off from riding to make sure I am fully recovered from this slight illness?
What would you do if it were you?
Your opinions please.