Recently I have been feeling some pain on my wrist and adjacent area. I spent my time either typing or cycling neither of which I think is very good. I wonder what I should do. I have a touring bike which may put more strain on my wrist (due to the road being in poor condition here, hence causing a lot of vibration in my arms).
Does anybody have experience with this? Is there a good solution
Perhaps I should use larger tires for a start, that might make a more confortable ride