Are we burning ourselves out due to the physical exercise of riding a bike regularly. I'm serious about this!!! It's something that I've had on my mind for several weeks now. Sometimes I feel pretty used up!
I remember seeing a taped interview with George Burns (who lived to be about a hundred and freakin' ninety years old!!), when asked about his secret to long life, he said something to the effect of he always took it easy. I mean, the dude smoked a big fat cuban cigar every day! I think about this sometimes and wonder if I'm doing the right thing.
Obviously the exercise has benefits, but are we using ourselves up in the long run??? What do you think? :confused: