What's a good time for a 20-30 mile run?
Hey everybody, I'm new to this forum, and I'm pretty new to biking. Got into it last fall. I used to go everywhere on my bike as a kid and after about a ten year absence I've returned. I'm 19 and a student at UT-Knoxville, and I love riding the greenways around campus. Being a Nashville native, Knoxville has a lot more trails, and most of them interconnect. I'd like to get pretty active on riding to be able to participate in local runs and be able to run with the pack. The only thing is that I don't really know what a good running time is for a 20 or 30 mile ride. My primary goal right now is to be able to get 30 miles inside of 2 hours, but I don't know how this ranks with everything else. What time should I aim for after I hit this mark?