Going to assume that the POLL option is not multiple choice, so just copy and paste these options in to your reply, deletet eh quotes at beginning and end, put a X next to the answers that appy, and post it up there. Thanks all!
EMERGENCY EQUIPMENT - what should every rider carry on a solo ride?
I am a ROAD rider
I am a MOUNTAIN/TRAIL rider
SPARE TUBE or TIRE & TUBE, with LEVERS & PUMP or CO2
TOOLS or MULTI-TOOL
TUBE patch kit
FIRST AID supplies
MONEY or CREDIT CARD
I usually ride with others and count on their help in an emergency
EID/EMERGENCY info (blood type, etc) or ICE CONTACT info
ENERGY BAR/GEL/MIX etc
SOMEONE USUALLY KNOWS where/when I'm riding & when I'll return
I'm willing to carry up to 1 lb (.5kg) of emergency equipment in a normal (non-supported) ride
The farthest (via shortest route home) that I travel in a "normal" ride is more than 7 mi (10k)