Think about the people you work with/for and build a cycling team from them. Include yourself too if you have the ability to race.
This can be either a mountain bike team or a road team.
To protect their privacy do not list names. Just say you have 2 or 3 people from such & such dept. etc. Use what you know about them. Such as do they smoke or not, are they overweight? Do you know if they already engage in a physical activity, such as running. Heck maybe some of you have co-workers that are cyclists themselves.
Office personal: 1 person.
Shop personal: 5 people.
I did not include myself as I'm overweight.