I just installed a new set of SPD pedals on an old mtn. bike and backed the tension off as far as it would go.
I discovered that it was MUCH easier to clip in and release (no surprise), but was wondering what the downside of this is.....
The pedals held my shoes just fine...it seems unlikely that I will pull out of them inadvertantly.
Why would one keep SPD on anything but the loosest setting?