I'm kind of new to bikeforums, and was wondering where I could post a question (or two) about indoor training. I guess this is the place. I live in a high-traffic area, so it is hard for me to get a good, aerobic workout on the road. Especially in winter, I'd like to keep my aerobic fitness up, and might even someday enter my first race if I train hard enough to feel competent.
Does anyone have a link or suggestion on indoor training?